Tag: mindfulness

• Not much, just a poem

  

  It’s always the little things

  Renisa Kanadia

  Jul 17, 2025

  pillow talk

  blessings, digitaldiary, emotions, family, friendship, gratitude, healing, life, love, mental health, mindfulness, new blog, poem, relatable, relfection, romantic, writing

• Mindfulness

  

  Take some time out for yourself

  Renisa Kanadia

  Aug 11, 2020

  therapy

  anxiety, awareness, behaviour, breathing, emotions, healing, meditation, mental health, mindfulness, relationship, stress, therapy, time, well-being

• Lockdown Vibe

  

  Check out how lockdown challenged me

  Renisa Kanadia

  Jul 9, 2020

  pandemic

  anxious, cooking, exercise, fitness, gardening, lockdown, mental health, mindfulness, pandemic, positvity, social media, therapy, walking