Tag: mental health

• The girl you’ll grow into

  

  Dear me, From me x

  Renisa Kanadia

  Sep 22, 2025

  pillow talk, therapy

  childhood, growth, journey, late twenties, life, love, mental health, new blog, personal-growth, relationships

• Not much, just a poem

  

  It’s always the little things

  Renisa Kanadia

  Jul 17, 2025

  pillow talk

  blessings, digitaldiary, emotions, family, friendship, gratitude, healing, life, love, mental health, mindfulness, new blog, poem, relatable, relfection, romantic, writing

• I’m just a (lover) girl

  

  Love is elusive, dating apps are frustrating, and optimism remains!

  Renisa Kanadia

  May 13, 2025

  pillow talk

  connection, dating, finding love, healing, life, love, love era, lover girl, mental health, new blog, romantic, writing

• Mindfulness

  

  Take some time out for yourself

  Renisa Kanadia

  Aug 11, 2020

  therapy

  anxiety, awareness, behaviour, breathing, emotions, healing, meditation, mental health, mindfulness, relationship, stress, therapy, time, well-being

• Lockdown Vibe

  

  Check out how lockdown challenged me

  Renisa Kanadia

  Jul 9, 2020

  pandemic

  anxious, cooking, exercise, fitness, gardening, lockdown, mental health, mindfulness, pandemic, positvity, social media, therapy, walking