Author: Renisa Kanadia

• Mindfulness

  

  Take some time out for yourself

  Renisa Kanadia

  Aug 11, 2020

  therapy

  anxiety, awareness, behaviour, breathing, emotions, healing, meditation, mental health, mindfulness, relationship, stress, therapy, time, well-being

• Lockdown Vibe

  

  Check out how lockdown challenged me

  Renisa Kanadia

  Jul 9, 2020

  pandemic

  anxious, cooking, exercise, fitness, gardening, lockdown, mental health, mindfulness, pandemic, positvity, social media, therapy, walking

• It’s all about me!

  

  Yep you guessed right, I am talking about myself …

  Renisa Kanadia

  Jun 30, 2020

  Uncategorized

  first post, lockdown, new blog